Tag: Old age

Lajuana is 89, with the body and mind of someone decades younger. What are the secrets of the superagers?

Lajuana is 89, with the body and mind of someone decade...

Jan 25, 2026

Lajuana is 89, with the body and mind of someone decades younger. What are the s...

‘Without strength training I wouldn’t survive’: the woman who joined a CrossFit gym in her 80s

‘Without strength training I wouldn’t survive’: the wom...

Jan 18, 2026

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get...

I was a Wren in World War Two – now, at 101, I teach yoga in the village hall

I was a Wren in World War Two – now, at 101, I teach yo...

Nov 1, 2025

Dorothea Barron maintains a fitness regime many half her age would struggle with...

Why an extra cup of coffee a day could be the key to reducing frailty

Why an extra cup of coffee a day could be the key to re...

Oct 24, 2025

Drinking 4-6 cups of coffee a day could help keep us healthier for longer. Here’...