Tag: Health

Exercise could be as good at treating depression as ant...

People saw the best results when they completed between 13 and 36 fitness sessio...

Lajuana is 89, with the body and mind of someone decade...

Lajuana is 89, with the body and mind of someone decades younger. What are the s...

‘Without strength training I wouldn’t survive’: the wom...

At 81, Jean Stewart was frustrated by her growing frailty, so she decided to get...

‘A bombshell’: doubt cast on discovery of microplastics...

Some scientists say many detections are most likely error, with one high-profile...

'The answer cannot be nothing': The battle over Canada'...

Five hundred people in a small Canadian province were diagnosed with a mystery b...

‘They don’t have a nice socket structure’: how to reall...

From squats and lunges to the importance of maintaining a healthy weight, physio...

Milk, white and dark: The best (and worst) chocolate ba...

From Dairy Milk and Milkybar to Galaxy and Tony’s, we reveal the healthiest milk...

The four key supplements every midlifer should be taking

From helping prevent cancer and diabetes to improving mood and cognitive functio...

Shinty: Caberfeidh boss says Craig Morrison will play c...

Morrison is unlikely to feature next season after undergoing ACL reconstruction.

‘Oysters are a risk, as is raw meat’: why you get food ...

‘Oysters are a risk, as is raw meat’: why you get food poisoning – and how to av...

The science of human touch — and why it’s so hard to re...

Robots now see the world with an ease that once belonged only to science fiction...

I tracked my fibre intake for a month and the results w...

This macronutrient can lower cholesterol and reduce cancer risk but most of us a...

How ultra-processed foods are rewiring your brain, from...

Studies suggest that UPFs can hijack our neural circuitry to make it harder to s...