Tag: Health

The four key supplements every midlifer should be taking

From helping prevent cancer and diabetes to improving mood and cognitive functio...

Shinty: Caberfeidh boss says Craig Morrison will play c...

Morrison is unlikely to feature next season after undergoing ACL reconstruction.

‘Oysters are a risk, as is raw meat’: why you get food ...

‘Oysters are a risk, as is raw meat’: why you get food poisoning – and how to av...

The science of human touch — and why it’s so hard to re...

Robots now see the world with an ease that once belonged only to science fiction...

I tracked my fibre intake for a month and the results w...

This macronutrient can lower cholesterol and reduce cancer risk but most of us a...

How ultra-processed foods are rewiring your brain, from...

Studies suggest that UPFs can hijack our neural circuitry to make it harder to s...

Sir Terence English, surgeon who carried out the first ...

He had to fend off colleagues’ attacks – some criticised the ethics of his work,...

The 10 ultra-processed foods you should never buy again

A new analysis has linked UPFs to harm in every major organ. Our experts tell us...

Ultra-processed food linked to harm in every major huma...

World’s largest scientific review warns consumption of UPFs poses seismic threat...

Here’s why morning exercise feels so hard

There’s a large body of evidence to suggest most of us are stronger, more powerf...

Ultra-processed foods may help explain rising bowel can...

Research among women finds those who eat more UPFs have greater risk of early on...

The little-known molecule in blue cheese that could boo...

Spermidine is one of the most talked-about compounds in longevity science right ...

The devastation of dementia hallucinations: ‘Grandpa sa...

When my grandfather was diagnosed with a form of Lewy body dementia, my family s...

Why skipping breakfast is bad for your heart health

Evidence suggests that when we eat may be just as important as what we eat, say ...